Barbara Rogoski is a passionate executive communication coach and senior TEDx coach who works with Fortune 500 companies. Her wide range of knowledge about effective communication, combined with her entertaining and inspiring style of empowerment, makes her a popular speaker, trainer and coach. Barbara was diagnosed with ADHD in her mid-forties, but looking back, realised she had it all her life. With a short attention span, Barbara is therefore, an excellent speaker coach, but it affects her everyday life, business and relationships - not always in the most helpful ways.

Barbara and Alex chatted about:

01:16 Earliest ADHD memories.

04:07 How to deal with bad ADHD days: self correcting.

08:46 When did you find out you had ADHD?

09:35 Having a partner that understands ADHD.

14:29 How ADHD makes you a great judge of character.

17:06 ADHD makes it hard to maintain friendships and relationships.

22:09 How to manage the Boom and Bust cycles.

25:42 How did you become a TED speaker coach?

37:40 How to overcome imposter syndrome

Find Barbara on LinkedIn 👉 https://www.linkedin.com/in/barbara-rogoski/

Barbara has written a book called Boring to Brilliant 👉https://boringtobrilliantspeaker.com

Have a look at Barbaras website 👉 https://successfulspeakernow.com

Barbara on Facebook 👉 https://www.facebook.com/barbara.rogoski

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Watch on YouTube 👉 https://bit.ly/3K1z4faListen on Apple Podcasts 👉 https://apple.co/3KayCM1

Listen on Spotify 👉 https://spoti.fi/3GgjIm1

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