The Hard Way With Joe De Sena

The World's Strongest One Armed Man Logan Aldridge


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At 13 years of age Logan lost his arm in a wakeboarding accident - has that limited his life? Nope- not at all! You may not be able to control the adversity you face, but that doesn't mean you don't control your destiny! In this interview, he discusses how he will never accept the expectations of others and is dedicated to spreading awareness and opportunities through education. Logan says you have to accept the reality of the situation, be grateful for the abundance that you have, be mindful what you focus on, and always keep learning. As he states, "the deterrent or the interest (of what I do) does not come or stem from having one arm or what I'm capable of doing- it's just what I'm interested in and I will figure out the rest later." As his mom said right after the accident- "Logan, it's just an arm." You are more capable than you believe and can conquer any obstacle on the course or in life.

LESSONS

  1. Accept the reality of the situation
  2. Be mindful of the words you use
  3. Be grateful for abundance
  4. Be mindful what you focus on
  5. Live in a "growth mindset"
  6. Always keep learning
  7. Don't accept the expectations
  8. You're more capable than you believe
  9. Conquer obstacles on the course and in life

This episode is brought to you by 5.11 Tactical https://www.511tactical.com/

LINKS - Adaptive and Inclusive Training Certificate Course https://www.adaptivetrainingacademy.com/adaptive-inclusive-training-course/ - Adaptive Training Academy homepage https://www.adaptivetrainingacademy.com/ - ATA Instagram account: https://www.instagram.com/adaptivetraining/ - My personal Instagram account: https://www.instagram.com/aldridgelogan/

TIME STAMPS

0:00 Sefra Alexandra introduces this episode at Bob Ross's lake

0:34 5.11 TACTICAL intro

1:00 Joe introduces this weeks guest

2:00 Losing his arm at 13

3:15 Accepting the reality of the situation

4:30 Dealing with initial disbelief

5:45 It's just an arm

7:45 Having a supportive community

9:15 Fixed versus growth mindset

11:15 Adaptive athletes in competitions

12:20 5.11 TACTICAL Break

13:40 Weight training & corporate America

15:00 Starting a 3D printing company with prosthetics

16:00 Working to inspire others around health & wellness

17:00 Functional training for quality of life

19:00 Spreading awareness and opportunity for adaptive education

20:40 Demonstrating what's possible & motivation

22:30 Believing in your capabilities

24:00 A tale from Normandy beach

25:30 Unstoppable ambition

27:00 Adaptive Training Academy goes online

29:50 Sefra the Seed Huntress reviews lessons learned

31:30 5.11 TACTICAL Close

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CREDITS:

Producer – Marion Abrams, Madmotion, llc.

Hosts: Joe De Sena & Sefra Alexandra

...Johnny Waite & Colonel Nye are social distance canoeing

Synopsis – Sefra Alexandra

Production Assistant - Andrea Hagarty

© 2020 Spartan

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The Hard Way With Joe De SenaBy Joe De Sena

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