In this episode of BTR, Brooke and Jeanna interview Darren Lamb, AKA The Worst Buddhist, to talk about how to cope with difficult times, finding purpose in life, the benefits of being vulnerable, how to avoid your inner ego thoughts, and his new upcoming book, The Happiness Program! 

Check out Darren’s website: Theworstbuddhist.com and his instagram: @darren_lamb_author. 

Don’t forget to pre-order The Happiness Program. 

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