In this episode, Lindsay and Brannon talk about the complexities of mental health diagnosing, exploring both the benefits and potential harms. They discuss the dangers of self-diagnosing, the impact of a diagnosis on one's identity, and provide insights on how to approach mental health concerns with care and accuracy.

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In this episode, Lindsay and Brannon talk about the complexities of mental health diagnoses, exploring both the benefits and potential pitfalls. They dive into the challenges parents face when considering a diagnosis for their child, particularly with ADHD, and discuss the importance of a holistic and careful approach. Whether you’re a parent or simply interested in the topic, this episode offers valuable insights into the impact of mental health labels and the role of thoughtful parenting.

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In this episode, Lindsay and Kim Millett dive into the complexities of marriage, exploring both common challenges and practical solutions. Kim, an expert in couples therapy, shares insights on maintaining a healthy relationship, whether you’re newly engaged or have been married for decades. They address listener questions on avoiding marital pitfalls, managing anxiety, and revitalizing intimacy, emphasizing the importance of treating each other with care and addressing issues as collaborative problem-solving rather than personal attacks.

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In this episode, Lindsay and Julia talk about navigating life transitions and their impact on mental health. They discuss strategies for managing stress during major changes like moving to a new city or becoming an empty nester. Lindsay and Brannon explore how recognizing the challenges of these transitions can help maintain stability, and they offer practical tips for staying grounded, from daily exercise to embracing new perspectives.

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In this episode, Lindsay and Kathy talk about supporting loved ones in times of need. They explore identifying signs when professional help may be necessary, distinguishing between coping and addiction, and strategies for gently encouraging loved ones to consider therapy. Discover how compassion and self-reflection play crucial roles in navigating these sensitive situations with care and understanding.

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In this episode, Lindsay and Kathy talk about the fundamental importance of purpose in our lives, exploring how therapists like Kathy Kinghorn serve as 'hope merchants.' They delve into societal shifts that challenge human value, the quest for personal purpose amidst digital advancements, and practical insights on finding connection and meaning in today's fast-paced world.

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In this episode, Lindsay and Brannon discuss how therapy has become more accepted over time. They explain that good therapy isn't just about solving problems but helping people understand themselves better. They also talk about how important it is for therapists and clients to trust each other. Join them to learn more about what makes therapy effective and how it can help people make positive changes in their lives.

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