Therapy in a Nutshell

Therapist vs. Artificial Intelligence Answer Your Questions


Listen Later

Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell

Can Chat GPT handle complex questions about mental health? Could Artificial Intelligence do a therapist's job someday? Let’s find out. I’ve asked you all to submit some questions and I’m going to try to answer them, then we’ll ask Chat GPT for it’s opinion and Today I’ve got my friend, colleague and boss with me Monica Blume, LCSW, and she’s going to be the judge of which of us did a better job. And throw out her suggestions for what the treatment would be. For the sake of time we’ll try to outline a treatment approach if the answer to the question is too long for this video.

Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.co...

Support my mission on Patreon: https://www.patreon.com/therapyinanut...

Sign up for my newsletter: https://www.therapyinanutshell.com?utm_medium=YTDescription&utm_source=YouTube

Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/bes... 

Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction.

And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/c...

If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services.

Copyright Therapy in a Nutshell, LLC

...more
View all episodesView all episodes
Download on the App Store

Therapy in a NutshellBy Therapy in a Nutshell -Emma McAdam

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

538 ratings


More shows like Therapy in a Nutshell

View all
The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

536 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

678 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,218 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic  Depression by Kimberley Quinlan, LMFT | Anxiety  OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic Depression

826 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

757 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,392 Listeners

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy by Curt Widhalm, LMFT and Katie Vernoy, LMFT

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

242 Listeners

The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

The OCD & Anxiety Podcast

135 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

356 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

338 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

721 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

344 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

403 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

391 Listeners