Slow Living:  Find Peace, Balance, and Calm in Hustle Society

There is Nothing Wrong With You - Melessa Session 3 (Part 1)


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In this heartfelt episode, Melessa settles into her new home and begins mapping out her upcoming book. With Stephanie’s guidance, she revisits her goals and creates a fresh three-year plan that reflects who she is today. Together, they explore how to balance ambition, creativity, and self-compassion while embracing change.

Their conversation dives into motherhood, faith, and lifelong friendship. Melessa shares how her Mormon upbringing shaped her family life—and how those influences remain even after leaving the church. Stephanie also challenges Melessa and her husband to imagine their retirement and the later stages of life, sparking a meaningful reflection on growth, purpose, and what truly matters.

Past Episodes You May Love: 

  • Episode 26: Stop Delaying Happiness
  • Episode 33: Healing Childhood Trauma
  • Episode 36: Becoming Resillient 
  • Episode 37: How to Find Your Purpose
  • Episode 38: Chasing Happiness

Want to know more about living a slowed down life?!

Free Daily Journaling Worksheet: stephanieodea.com/daily

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

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Slow Living:  Find Peace, Balance, and Calm in Hustle SocietyBy Stephanie O'Dea

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