thERINpy with Erin Washington

By WTOP | Hubbard RadioSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

thERINpy with Erin Washington episodes

November 11, 2024 Jennifer Brown, mom and marathoner, who once weighed 342 pounds
Jennifer Brown shares how she lost over 200 pounds, completed her first marathon and how GLP-1 medication has changed her life — and not just because of a weight loss!
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1 hr 1 min
November 04, 2024 Kelley Kitley, licensed clinical social worker, mental health expert and sober mom of four
Mental health expert and sober mom Kelley Kitley discusses her journey to sobriety, mental health issues, such as OCD, anxiety and eating disorders, and how she finally got sober for good.
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1 hr 12 min
October 28, 2024 Vinny Crispino, ultramarathon runner and founder of Pain Academy
Pain Academy founder Vinny Crispino discusses breaking his back in a surfing accident, the alcohol, drugs and destruction that followed and how the experience inspired him to help people heal on a deep level.
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1 hr 5 min
October 21, 2024 Ryan Moresby-White, relationship coach and men's mental health expert
Relationship coach and men's mental health expert Ryan Moresby-White discusses toxic masculinity, childhood trauma, relationship dynamics and the polarity of masculine and feminine energies.
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1 hr 4 min
October 14, 2024 Jennifer Joy Jiménez, transformative healing and well-being expert
Jennifer Joy Jiménez, founder of TranscenDance and the health and well-being division at the Brave Thinking Institute, discusses the inner critics (critics!), cultivating lasting confidence and how she was finally able to find peace with her body. Hint: “5-6-7-8 . . .!”
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1 hr 1 min
October 07, 2024 David Kessler, one of the world’s foremost experts on grief and loss
Grief expert David Kessler discusses the grief journey after a relationship ends, as well as his new book “Finding Meaning: The Sixth Stage of Grief.”
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1 hr 1 min
September 30, 2024 Roxanne Kaiser, serial entrepreneur, mental health advocate and star of Netflix's 'The Ultimatum: Marry or Move On'
Mental health advocate and serial entrepreneur Roxanne Kaiser discusses her battle with panic disorder and her journey to marriage — which took place in front of the world on Netflix's 'The Ultimatum: Marry or Move On'.
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1 hr 3 min
September 23, 2024 Phoebe Lapine, author and award-winning lifestyle and food blogger
Best-selling author Phoebe Lapine explains gluten intolerance, SIBO (small intestinal bacterial overgrowth), why we need carbs and how to incorporate healthier foods into our kids' diets.
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47 min
September 16, 2024 Tory Shulman, co-host of Daily Blast Live, on depression, self-worth and her grief journey
Daily Blast Live co-host Tory Shulman shares her struggles with depression, alcohol and her journey of grief after losing her mother.
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1 hr 8 min
September 09, 2024 TV host Sara Haines on postpartum depression, OCD and balancing career and motherhood (Part 2)
TV host and journalist Sara Haines is back to share her postpartum journey, OCD diagnosis and how she balances all the things as a working mom of three kids!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
48 min