thERINpy with Erin Washington

By WTOP | Hubbard RadioSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

thERINpy with Erin Washington episodes

June 17, 2024 Wellness coach for women age 40 and older Candice Denise Owens on perfectionism, ambition guilt and mindset
Wellness coach Candice Denise Owens shares why women should embrace aging and lose the ambition guilt, how to raise more autonomous children and the best advice she ever got!
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58 min
June 10, 2024 Dr. Lisa Folden, physical therapist and body image coach, shares her journey to body neutrality
Body image coach and weight-inclusive physical therapist Dr. Lisa Folden discusses "health at every size" and shares her journey to self acceptance and body neutrality — and how you can achieve them as well!
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1 hr 4 min
June 03, 2024 Tara Marino, spiritual evolution coach, on reclaiming all of your feminine!
Entrepreneur and spiritual evolution coach Tara Marino shares her journey of overcoming the grief of losing a child, and how honoring each of the 'femme types' has helped her heal from an eating disorder and live in alignment with her soul's purpose.
Take the femme type quiz here: https://elegantfemme.com/erin
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1 hr 2 min
May 27, 2024 Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri on balancing her career while being a new mom
Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri explains how she balances career and motherhood, and and why she's doesn't feel guilty doing 'all the things' as a new mom!
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59 min
May 20, 2024 Child psychiatrist, Zabina Bhasin, M.D., aka 'Dr. Zee,' on listening to your kids
Psychiatrist and child expert Zabina Bhasin aka "Dr. Zee" shares how to listen to your kids in order to build their confidence and why we're not supposed to raise children!
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1 hr
May 13, 2024 Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important
Psychiatrist Gregory Scott Brown breaks down anxiety, resentment, depression and why we should look at our self-care practices before seeking medical intervention.
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52 min
May 06, 2024 Bravo's 'Summer House: Martha's Vineyard' star Jasmine Cooper on being a new mom!
Screenwriter and new mom Jasmine Ellis Cooper talks marriage, motherhood and the new season of Bravo's 'Summer House: Martha's Vineyard'!
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51 min
April 29, 2024 LaTasha Russell, aka 'Dr. Tasha,' discusses divorce, childhood programming and unapologetically walking in your purpose
"Dr. Tasha," a Doctor of Clinical Psychology, discusses seeking external validation, how childhood programming affects relationships and when to walk away from a marriage.
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55 min
April 22, 2024 Marriage experts and Marriage365 founders Meygan and Casey Caston reveal how they saved their marriage (and how you can too!)
Marriage experts Meygan and Casey Caston of Marriage365 discuss how they saved their marriage, what may be causing toxicity in your marriage and how to fix it!
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1 hr 16 min
April 15, 2024 Chalene Johnson, motivational speaker, New York Times best-selling author, and health, fitness, and branding expert
Fitness and branding expert Chalene Johnson discusses growing a brand, how she finds peace and how you can step into the 2.0 version of yourself!
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1 hr 4 min