Psychiatrist Gregory Scott Brown breaks down anxiety, resentment, depression and why we should look at our self-care practices before seeking medical intervention.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Psychiatrist Gregory Scott Brown breaks down anxiety, resentment, depression and why we should look at our self-care practices before seeking medical intervention. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychiatrist Gregory Scott Brown breaks down anxiety, resentment, depression and why we should look at our self-care practices before seeking medical intervention.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill!  Erin Washington is an author (<a href="https://www.amazon.com/Pain-Purpose-Finding-Meaning-Mess/dp/B0C2RPGY5Q/ref=asc_df_B0C2RPGY5Q/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=663284284505&amp;hvpos=&amp;hvnetw=g&amp;hvrand=16358812394491594467&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9010915&amp;hvtargid=pla-2188611532779&amp;psc=1&amp;mcid=6fe4ec5c673c38f58284e3b70ea38abb">From Pain to Purpose: Finding Meaning in the Mess</a>), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.Subscribe for your weekly dose of thERINpy!

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She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill!&nbsp; Erin Washington is an author (<a href="https://www.amazon.com/Pain-Purpose-Finding-Meaning-Mess/dp/B0C2RPGY5Q/ref=asc_df_B0C2RPGY5Q/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=663284284505&amp;hvpos=&amp;hvnetw=g&amp;hvrand=16358812394491594467&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9010915&amp;hvtargid=pla-2188611532779&amp;psc=1&amp;mcid=6fe4ec5c673c38f58284e3b70ea38abb" rel="noopener noreferrer">From Pain to Purpose: Finding Meaning in the Mess</a>), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone.&nbsp;Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.Subscribe for your weekly dose of thERINpy!

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Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important

Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important

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