thERINpy with Erin Washington

By WTOP | Hubbard RadioSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

thERINpy with Erin Washington episodes

April 08, 2024 Lori Harder, serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!
Motivational speaker and beauty supplement founder Lori Harder shares her story of resilience and entrepreneurship, which includes leaving her religion and being $300,000 in debt!
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58 min
April 01, 2024 Dr. Chiti Parikh, author of 'Intentional Health', discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)
Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people should fast for a healthy metabolism.
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54 min
March 25, 2024 Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren't finding your business
Personal branding expert Rhonda Swan shares her journey of building multiple 7-figure businesses and how she's raising a daughter along a similar path.
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1 hr 6 min
March 18, 2024 Wellness coach Jouleen Dering, whose body transformation was featured in People magazine
Wellness coach Jouleen Dering shares her fitness transformation, what inspired it and how she maintains her weight as a busy mom with two toddlers.
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51 min
March 11, 2024 Author and humanitarian Heather Box discusses the art of storytelling and why it's so important to tell yours
Heather Box, author of "How Your Story Sets You Free," shares insights on identifying core values, overcoming common barriers to sharing personal stories (such as shame) and fostering authentic human connections by replacing small talk with the right questions.
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51 min
March 04, 2024 Resilience and mindset coach Amberly Lago shares how she recovered from a horrible motorcycle accident and beat alcoholism
'True Grit & Grace' author and podcast host Amberly Lago recounts her journey of resilience and recovery. Despite facing a 1% chance of saving her leg after a motorcycle accident, she defied the odds to walk again. Lago also shares how she overcome alcoholism following her diagnosis of incurable complex regional pain syndrome.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 5 min
February 26, 2024 Finance expert Kortney Murray discusses business finance for entrepreneurs and her recent weight loss
Finance expert Kortney Murray discusses business finance for entrepreneurs and how she recently lost 46 pounds by shifting her mindset!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
49 min
February 19, 2024 Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned.
Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 min
February 12, 2024 Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to restaurants!
Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to Gocha's Breakfast Bar, Gocha's Tapas Bar and a starring role on WE tv's Bold and Boujee.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
49 min
February 05, 2024 PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex
PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
41 min