thERINpy with Erin Washington

By WTOP | Hubbard RadioSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

thERINpy with Erin Washington episodes

November 06, 2023 Emmy-winning TV producer, Kyle Ridley, details his battle with bulimia
Kyle Ridley, an Emmy-winning producer and booker for Fox 5's Good Day DC program, shares his story of bulimia recovery and navigating life after divorce.
TRIGGER WARNING: Depiction of bulimia practices
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43 min
October 30, 2023 Hosts of The Love Fix podcast discuss co-dependency and toxic relationships
Psychologist Sherry Gaba and relationship coach Carla Romo, who both host The Love Fix podcast, discuss codependency, toxic relationships and dating after divorce.
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48 min
October 23, 2023 Slutty Vegan founder, Pinky Cole Hayes, on entrepreneurship and building a brand
Entrepreneur, Pinky Cole Hayes, shares how she turned a vegan food delivery service into a multimillion dollar brand and discuss what she's learned along the way!
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53 min
October 16, 2023 WANT YOUR SELF author, Katie Horwitch, on shifting negative self talk
Author and women's empowerment activist, Katie Horwitch, discusses her new book ‘WANT Yourself: Shift Self-Talk and Unearth the Strength in Who You Were All Along’ and share tangible tools to build your sense of self and manage your self-awareness.
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54 min
October 09, 2023 WeShape founder, Katie Bramlett, on toxic diet culture
WeShape founder, Katie Bramlett, discusses toxic diet culture, honoring your body and cultivating self-esteem and self-worth. WeShape is offering a FREE 2-week trial to the Squats and Margaritas community at http://weshape.com/squatsandmargaritas
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43 min
October 02, 2023 Best-selling author, Laura Gassner Otting, on imposter syndrome, leveling up and being limitless!
Best-selling author and executive coach, Laura Gassner Otting, talks about leveling up, imposter syndrome, burning bridges and being limitless.
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43 min
September 25, 2023 Warrior Babe founder, Nikkiey Stott, answers all of your fitness questions!
Warrior Babe founder, Nikkiey Stott, explains why women should be lifting weights, the importance of sleep and why exercise is queen — but nutrition is king!
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47 min
September 18, 2023 Journalist, Tamsen Fadal, on menopause, hormone replacement therapy and dating after divorce!
Journalist, Tamsen Fadal, discusses hormone replacement therapy, dating (and marriage!) after divorce, along with tips for her younger self.
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39 min
September 11, 2023 Business coach, Rachel Rodgers, on systemic racism, creating generational wealth and why we should all be millionaires!
Author and business coach, Rachel Rodgers, discusses white privilege, systemic racism, creating generational wealth and how to stop making "broke-ass decisions!"
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58 min
August 28, 2023 The Food Babe, Vani Hari, shares some of the worst foods you could buy and why processed foods are making us sick!
Food advocate and New York Times bestselling author — the Food Babe — Vani Hari, shares her tips on getting kids to eat real food, the worst foods you could buy for your family and why processed foods are making us sick!
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1 hr 1 min