Holistic business coach Amina AlTai discusses co-dependency, leveling up, living in your purpose and perfectionism.

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Best-selling author of the "No F*cks Given" guides Sarah Knight discusses mental decluttering, saying "No!" (and not feeling sorry about it) and the life-changing magic of not giving a f*ck!

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Award-winning journalist and media personality Gia Peppers joins talks about dating, living in spiritual alignment with your purpose and taking your brand to the next level!

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Best-selling author and star from Bravo's The Real Housewives of New Jersey Jackie Goldschneider discusses her 18-year battle with anorexia and what life has been like in recovery.

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Best-selling author and precision nutritionist Dr. Melina Jampolis answers all your aging and nutrition questions.                

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Author and entrepreneur Kim Gravel discusses her new book 'Collecting Confidence' and how her recent 40-pound weight loss was "the easiest thing she's ever done."

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Mompreneur Brooke Raybould joins shares the routines and strategies she uses for high-performance and productive motherhood (running a brand, while homeschooling her 4 boys!)

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Model and 2024 Sports Illustrated Swimsuit Rookie Sharina Gutierrez shares her journey of finding self-love and body acceptance in the modeling world and how she balances "all the things" as a working mom of three!

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Joy strategist, Grace Harry, discusses navigating divorce, relinquishing control while co-parenting and how to re-cultivate joy in your life and stop "manif*cking yourself."

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Kyle Ridley, an Emmy-winning producer and booker for Fox 5's Good Day DC program, shares his story of bulimia recovery and navigating life after divorce.

TRIGGER WARNING: Depiction of bulimia practices

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