COO of Boss Babe and CEO Mama Lindsay Roselle shares what she learned after taking ayahuasca and other plant medicines and discusses the mental load of motherhood.

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American Idol's KBlocks shares her story of overcoming grief, performing live on national TV and how being thrust into the spotlight has impacted her mental health.

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Grief coach Emily Bingham shares how she found profound purpose after her husband's death and how to find love after loss.

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Childhood trauma educator and co-parenting expert Lisa Goodpaster, discusses her 40-year alienation from her mother (at the hands of her stepmother!) and what parents in a co-parenting relationship may be doing that alienates their children from the other parent.

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Holistic wellness coach and addiction recovery advocate Hilary Phelps returns to discuss her tumultuous divorce and finding love on the other side!

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Holistic wellness coach and addiction recovery advocate Hilary Phelps shares her struggle with alcoholism, her journey to recovery and what life looks like after 17 years of sobriety.

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Wellness coach Candice Denise Owens shares why women should embrace aging and lose the ambition guilt, how to raise more autonomous children and the best advice she ever got!

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Body image coach and weight-inclusive physical therapist Dr. Lisa Folden discusses "health at every size" and shares her journey to self acceptance and body neutrality — and how you can achieve them as well!

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Entrepreneur and spiritual evolution coach Tara Marino shares her journey of overcoming the grief of losing a child, and how honoring each of the 'femme types' has helped her heal from an eating disorder and live in alignment with her soul's purpose.

Take the femme type quiz here: https://elegantfemme.com/erin

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Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri explains how she balances career and motherhood, and and why she's doesn't feel guilty doing 'all the things' as a new mom!

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