thERINpy with Erin Washington

By WTOP | Hubbard RadioSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

thERINpy with Erin Washington episodes

November 17, 2025 Psychotherapist Frankie Olivia, on relationship attachment styles
Psychotherapist Frankie Olivia discusses relationship attachment styles, where our relationship trauma actually stems from, why anxious women are typically attracted to avoidant men and how to break our past cycles to finally become securely attached in relationships.
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1 hr
November 10, 2025 Dating coach Christian Thompson on exactly how men think about dating and relationships.
Dating coach Christian Thompson discusses his book 'Hooked On You: How To Make Him Obsessed With You Without Losing Yourself', why men ghost and how to make any man obsessed with you.
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56 min
November 03, 2025 Embodiment coach Jay Moon Fields on how to regulate your nervous system
Somatic coach Jay Moon Fields discusses nervous system work, how to be your authentic self around other people and her 'Hey, Wait' technique that you can use to advocate for yourself in relationships.
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1 hr 2 min
October 27, 2025 Brett Eaton, high-performance coach and author of 'Uncomfortable Either Way: Why Choosing Easy Is Making Your Life Hard'
'Uncomfortable Either Way' author Brett Eaton shares why staying stagnant and unmotivated is just as uncomfortable as working toward something, and offers tools you can use to make a change in your life.
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1 hr 10 min
October 20, 2025 KC Davis, therapist and best-selling author of 'Who Deserves Your Love'
'Who Deserves Your Love' author KC Davis explains what boundaries actually are (and what they're not), and takes Erin through her decision tree method that she uses to help her clients decide whether to leave or stay in a relationship.
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1 hr 24 min
October 13, 2025 Meaghan Murphy, editor-in-chief of Woman's Day magazine, on living a fully charged life
Meaghan B. Murphy, author of 'Your Fully Charged Life' and editor of Woman's Day magazine, hares how to get unstuck and rewire your brain to find the positive in any situation.
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56 min
October 06, 2025 Master midlife coach Wendy Valentine on women waking up in their 40s
Wendy Valentine, author of 'Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play', shares how she woke up and changed her life after divorce in her 40s, how to rewire a perfectionist brain and how you can thrive in your next chapter!
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57 min
September 29, 2025 Erin Brennan, life strategist, shares how to get unstuck
Life strategist Erin Brennan shares how to get unstuck and suggests the questions to ask yourself when making an important life decision.
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1 hr 2 min
September 22, 2025 Lauren Tetenbaum, LCSW, therapist and author of 'Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period'
'Millennial Menopause' author Lauren Tetenbaum shares the key signs of perimenopause, the potential benefits of hormone replacement therapy (HRT), and how this generation can proactively prepare for the transition.
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46 min
September 15, 2025 Sue Willoughby, midlife strategist and professional fire-starter for midlife reinvention
Midlife coach Sue Willoughby coaches Erin through making a final decision on divorce, how to date in your 40s and what is holding her (and you) back from living an unapologetically, authentic life!
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1 hr