'Millennial Menopause' author Lauren Tetenbaum shares the key signs of perimenopause, the potential benefits of hormone replacement therapy (HRT), and how this generation can proactively prepare for the transition.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

'Millennial Menopause' author Lauren Tetenbaum shares the key signs of perimenopause, the potential benefits of hormone replacement therapy (HRT), and how this generation can proactively prepare for the transition. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

'Millennial Menopause' author Lauren Tetenbaum shares the key signs of perimenopause, the potential benefits of hormone replacement therapy (HRT), and how this generation can proactively prepare for the transition.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Lauren Tetenbaum, LCSW, therapist and author of 'Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period'

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill!  Erin Washington is an author (<a href="https://www.amazon.com/Pain-Purpose-Finding-Meaning-Mess/dp/B0C2RPGY5Q/ref=asc_df_B0C2RPGY5Q/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=663284284505&amp;hvpos=&amp;hvnetw=g&amp;hvrand=16358812394491594467&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9010915&amp;hvtargid=pla-2188611532779&amp;psc=1&amp;mcid=6fe4ec5c673c38f58284e3b70ea38abb">From Pain to Purpose: Finding Meaning in the Mess</a>), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.Subscribe for your weekly dose of thERINpy!

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She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill!&nbsp; Erin Washington is an author (<a href="https://www.amazon.com/Pain-Purpose-Finding-Meaning-Mess/dp/B0C2RPGY5Q/ref=asc_df_B0C2RPGY5Q/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=663284284505&amp;hvpos=&amp;hvnetw=g&amp;hvrand=16358812394491594467&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9010915&amp;hvtargid=pla-2188611532779&amp;psc=1&amp;mcid=6fe4ec5c673c38f58284e3b70ea38abb" rel="noopener noreferrer">From Pain to Purpose: Finding Meaning in the Mess</a>), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone.&nbsp;Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.Subscribe for your weekly dose of thERINpy!

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Lauren Tetenbaum, LCSW, therapist and author of 'Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period'

Lauren Tetenbaum, LCSW, therapist and author of 'Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period'

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