thERINpy with Erin Washington

Annie Grace, best-selling author of "This Naked Mind," explains how she was able to go sober after a decade of excessive drinking. She also shares how to tell if you should take a closer look at alcohol's role in your life.

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Women's wellness expert, Kim Schaper, discusses hormones, what you probably don't know about your menstrual cycle and how women over 40can optimize their metabolism and balance their hormones.

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Actress, Katie Wee, discusses imposter syndrome, spiritual alignment and her decision to undergo a preventative double mastectomy and to freeze her eggs.

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Nutrition, strength and mindset coach, Beth Feraco, brings her "no bullsh*t realness" to share why you're not losing weight and why she gave up alcohol for good!

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Friendship coach, Danielle Bayard Jackson, discusses female friendships, strategies to navigate the drama that comes with them and how to know when it's time to end a friendship.

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Author and celebrity make-up artist, Lauren Vena, talks about balancing her career and being a mom, and how she turned a random idea into a successful book series!

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New York Times best-selling author, Gabby Bernstein, discusses shame, judgment and addiction; where it all stems from, and how you can start out on your own spiritual journey.

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Registered dietician and bestselling author, Toni Marinucci, discusses "FOOD FREEDOM," ditching diet culture and toxic patterns in favor of mindful eating, and whether or not Erin's "swaps" are considered an eating disorder.

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Renowned childcare expert, Nanny Connie, discusses boundaries, discipline, "just being the parent" and how she became the nanny for the biggest names in Hollywood.

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Food freedom coach, Jessi Jean, discusses how she turned her decade long struggle with food and body image into a mission to help women feel comfortable in their skin and find true food freedom.

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