thERINpy with Erin Washington

By WTOP | Hubbard RadioSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

thERINpy with Erin Washington episodes

May 10, 2021 Crossfit athlete and pregnant mom of three, Emily Breeze, discusses parenting multiracial children and normalizing fit pregnancies
Crossfit athlete and pregnant mom of three, Emily Breeze, discusses parenting multiracial children and normalizing fit pregnancies.
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32 min
May 03, 2021 Starving to Strong's, Sarah Herman, discusses her eating disorder recovery
Starving to Strong's, Sarah Herman, shares her journey of overcoming anorexia and how she lives her life with balance today and is helping others to do the same.
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47 min
April 26, 2021 Author and podcaster, Zibby Owens, discusses being a mom during a pandemic and what it's like to be an anxious perfectionist
Author Zibby Owens, an award-winning podcaster and "New York City's Most Powerful Bookfluencer," discusses momming during a pandemic, the devastating impact COVID-19 has had on her family and what it's like to be an anxious perfectionist — just like Erin!
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41 min
April 19, 2021 Crossfit athlete, Kristi Eramo, discusses her drive and motivation, the best way to burn fat and why Pedialyte isn't just for hangovers
Crossfit athlete, Kristi Eramo, discusses her drive and motivation, the best way to burn fat and why Pedialyte isn't just for hangovers.
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46 min
April 12, 2021 #1 Beyonce impersonator in the world, Riley Knoxx, shares her advice, as a trans woman, to anyone struggling with their identity
Riley Knoxx, the world’s top Beyonce impersonator, talks about performing with Taylor Swift, the ‘COVID 15’ (or is it 25?) that she put on during quarantine and her advice to anyone who may be struggling with their identity.
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1 hr 9 min
April 05, 2021 Celebrity trainer, Melissa Alcantara, shares how she lost 70 pounds and went from being a broke waitress in Brooklyn to running a fitness empire
Kim Kardashian's personal trainer, Melissa Alcantara, talks about the first steps to starting a fitness journey and how she lost 70 pounds and went from being a broke waitress in Brooklyn to running a fitness empire.
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46 min
March 29, 2021 Author, Abby Maslin, shares her story of overcoming and finding love again (with her husband!) after his traumatic brain injury
Abby Maslin, author of Love You Hard, shares her story of overcoming and finding love again (with her husband!) after his traumatic brain injury. Abby offers perspective and encouragement to moms feeling like they can't do this pandemic anymore! Erin and Abby share a raw, honest look at what it is really like to parent in a pandemic.
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47 min
March 22, 2021 Former NFL player and recovering bulimic, Patrick Devenny, shares his personal struggle with eating disorders, why he decided to get treatment and why our culture should stop celebrating workout obsession
Former NFL tight end, Patrick Devenny, talks about eating disorder recovery and treatment. He shares his personal struggle with eating disorders, why he decided to get treatment and why our culture should stop celebrating workout obsession.
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58 min
March 15, 2021 Best-selling author, Kristina Kuzmic, shares how she's overcome ALL the things- sexual assault, miscarriage, divorce and living on food stamps
'Hold on But Don't Hold Still' author and mom of three, Kristina Kuzmic, discusses overcoming ALL the things- sexual assault, miscarriage, divorce and was once living on food stamps! Kristina shares how she built her brand and her best life, giving tons of parenting tips (and laughs!) along the way.
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59 min
March 08, 2021 Hypnotherapist, Kimberly Friedmutter, shares how to unlock a life bigger than you've ever imagined, connecting with those who have transitioned from the physical life and hypnotic "hacks" that you can use to tap into your subconscious power
Author and hypnotherapist, Kimberly Friedmutter, talks about unlocking a life bigger than you've ever imagined, connecting with those who have transitioned from the physical life, hypnotic "hacks" that you can use to tap into your subconscious power and retraining your husband to respond the way you want him to respond to you!
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52 min