thERINpy with Erin Washington

Best-selling author and 'the #1 global voice for working moms,' Christine Michel Carter, talks about the challenges of being a single, working mom, why it's important to talk to kids about their racial identity and why social media may not be where it's at for mompreneurs looking to grow their brand.

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Dr. Michael Crupain, discusses his new cookbook ,"What to Eat When," the science behind it, the benefits from eating at certain times of the day and why we should be eating dinner for breakfast.

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Mom blogger, Amanda P, discusses removing the stigma of being the parent of an only child, normalizing mental health issues and the social media frustrations of content creators.

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Nutrition coach, Sharone Sapir, discusses intuitive eating and why protein and sleep are so important for your metabolism.

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'Shark Tank' entrepreneur and founder of ABS Protein Pancakes, Ashley Drummonds, discusses building a brand, social media, living a balanced lifestyle- and wine!

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Clinical psychologist, Dr. Becky Kennedy discusses everything from toddlers not listening, co-sleeping, and getting children to try new foods to how she feels about putting your spouse before your kids.

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Nutrition coach, Katie Spada, talks about body insecurity and losing your identity. We cover all of your nutrition questions from resetting your metabolism when you're striving to lose weight (hint: eat more!) and why you should step off the treadmill and start focusing on strength training.

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Personal trainer and entrepreneur, Tatiana Lampa, discusses building your own brand, why movement is medicine and why weight training can be the key to your weight loss.

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"Paging Dr. Google!" Cardiologist and Medical Lead for Google Fit, Dr. Kapil Parakh, talks about his new book 'Searching for Health: The Smart Way to Find Information Online and Put It to Use.' He shares how to search your medical concerns effectively online, how to talk to your doctor, and offers his medical opinion on drinking daily margaritas — you may be surprised!

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Seventy-five-year-old athlete, Joan MacDonald, started her fitness journey at age 70! She talks about what keeps her motivated, what's changed the most for her since finding fitness, handling negativity and what advice she would give to her younger self.

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