In this episode, (1 Part of a multi-part series) We dive deep with Garrett, a young man who has successfully transformed his health through keto and carnivore diets. We explore misconceptions about cholesterol, heart disease, and the misleading studies surrounding these topics. Garrett, who is studying to be a nurse, shares his extensive research on LDL particle sizes and how they impact cardiovascular health.

Follow Garrett: https://youtube.com/@red_fueled?si=qnsrk1Jeq3h1f9Tp https://www.instagram.com/red.fueled?igsh=eXpiNWhxYXlsMHUw
Full Interview & Garrett’s Story: https://youtu.be/FU88dmJB18I?si=U9jWQ5H4RKcdv01F

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Welcome to HomesteadHow/ Healing Humanity!

Here, I share my life on my homestead AND my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!

Disclaimer: Content here is for educational purposes from my personal journey with the Carnivore Diet. It’s not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning.