Things You Learn in Therapy

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Today's episode, we explore tangible ways to make relationships stronger - specifically a twist on the commonly considered "monthly meeting." I found myself thinking... "YES! I need to do this!" I hope you will find my guest, Liz Polinsky, to be SO helpful in your own understanding of #thingsyoulearninthearpy.  We explore topics related to military families, which is her area of expertise, but also many other relationship and communication-focused strategies that are often a part of the #thingsyoulearnintherapy. Thanks for tuning in!

Elizabeth Polinsky is a marriage counselor at The Relationship Center in Norfolk, Virginia. She is also the host of The Communicate & Connect Podcast for Military Relationships. 

Counseling Website: www.ElizabethPolinskyCounseling.com

Podcast Website: www.communicateandconnectpodcast.com 

Facebook & Instagram: @LizPolinsky

This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast

Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [email protected]

If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6 

Support the show

www.bethtrammell.com

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Maureen Clancy joins the podcast today as she shares her expertise about the way our nervous system impacts (and is impacted by) everyday interactions with ourselves and others. This episode you will learn practical ways to better understand the hyper- and hypoarousal states, as well as the benefit of the "sweet spot" of regulation. You won't want to miss hearing her thoughts on the #thingsyoulearnintherapy. 

Maureen Clancy is a licensed therapist and trauma expert for the past 20 years helping women go through enormous life changes who’ve also experienced childhood trauma. 

She’s the creator of the Gate Passages Framework, a structured, bottom-up approach to healing trauma and going through major life changes. She’s certified in EMDR and trained in Sensorimotor Psychotherapy (certification in progress), Internal Family Systems, and AEDP. She combines therapy with Reiki, Tarot, and flower essences. She’s a certified NASW clinical supervisor for social workers seeking advanced clinical certification and runs supervision groups for newer therapists looking to gain skills in treating trauma. She’s presented on trauma and self-care at Rutgers University Graduate School of Social Work and Limerick Institute of Technology School of Social Care (County Clare, Ireland). 

She’s a certified yoga teacher (200-hour), 20-year meditator, self-taught artist and potter. She is based in the NY metro area. She loves to garden, play pickleball, and feed people. She can be found at www.maureen-clancy.com and on Instagram.

This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast

Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [email protected]

If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6 

Support the show

www.bethtrammell.com

Send us Fan Mail

Welcome to the show. I am glad you are here. This episode, Dr. Beth Trammell, psychologist, author, speaker, consultant - shares with you the vision and aim of the podcast, as well as what to expect from each episode.
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast

Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [email protected]

If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6 

Support the show

www.bethtrammell.com