158: OVERCOME BY THE WAY YOU THINK - today we welcome back Dr. Josh Axe, who shares about his new book “Think This, Not That,” and ways we can all overcome limiting beliefs. The way we think truly affects how our physical body feels and can ultimately determine whether we are healing or not.

Topics Covered:

→ Overcoming limiting beliefs

→ Healing after antibiotics

→ Alternative therapy treatments

→ Hyperbaric chambers

→ Postbiotics

→ Stop overthinking

→ Not giving up 

Sponsored By:

→ Alitura Skincare | Use code DIGEST for 20% off at https://www.alitura.com

→ Branch Basics | For 15% off starter kits, use code LILSIPPER at https://branchbasics.com/lilsipper

→ Equip Foods | Code DIGEST gets you 20% off at https://equipfoods.com/digest

Connect with Dr. Josh Axe:

→ Get his new book, Think This Not That

→ Website

→ Instagram

→ Podcast

Check Out Bethany:

→ Bethany’s Instagram: @lilsipper

→ Bethany’s Website

→ My Digestive Support Protein Powder

→ Gut Reset Book 

→ Get my Newsletters (Friday Finds)

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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