Can the food we eat genuinely influence our mood and mental health? In this podcast, Jacqui sits down with Dr Arun Dhir, Bariatric Surgeon and author of Happy Gut Healthy Weight, to find out! They explore the gut and brain connection and how it plays out in our everyday lives and after bariatric surgery. Dr Arun Dhir provides us with simple, practical tools for detecting and improving our gut-brain when it's out of alignment. 

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