This meditation is a gentle journey into the Ajna chakra — the third eye. This energy centre, located between the brows, is the seat of your intuition, your inner guidance, and the deeper wisdom that lives beyond thought. In this practice, we’re not here to think our way into insight. We’re here to soften. To quieten the noise. To simply sit with presence and allow the subtle seeing to arise on its own. The thirdeye doesn’t open through effort… It opens through attention. Through softness. Through a willingness to rest in the unknown.

Much love

Rosanne xx