I have a fun episode for you today! I’m doing a third trimester pregnancy update. So many of you found the first and second trimester recap I did helpful, so I thought I would do a third trimester one and answer some of the questions submitted on Instagram. My first and second trimester were pretty smooth. I have honestly felt really good throughout this pregnancy. I will say after recording that update talking about how good I felt, one week later (when I officially entered the third trimester and hit 28 weeks) I woke up with eczema around my eyes and really bad pubic pain. Nine weeks later my eczema has pretty much cleared up and the pubic pain has reduced/I’ve learned to manage it, but wow, did I learn a lot the last couple of months. I’m extremely fortunate that as soon as I had an issue I easily found a resource to help me (it really helps working in the women’s health space). I’m hoping by sharing this information it helps those that don’t have as much access. 

Links/Resources:

• Free Training: Optimizing Hormone Health with Mineral Balance: https://bit.ly/3iwRDMk 
• Mineral Imbalance Quiz: https://bit.ly/3ycEn4h 
• Free Thyroid Training: The Thyroid-Mineral Connection: https://bit.ly/3uDbDBi 
• Pregnancy Journey Episode: https://podcasts.apple.com/us/podcast/my-pregnancy-journey/id1568547321?i=1000550268480 
• The Gut Skin Connection Episode: https://podcasts.apple.com/us/podcast/the-gut-skin-connection-with-christa-biegler/id1568547321?i=1000552407327 
• Pelvic Floor Health Episode: https://podcasts.apple.com/us/podcast/pelvic-floor-health-fertility-with-dr-ryan-bailey/id1568547321?i=1000543327218
• Vaginal Steaming Episode: https://podcasts.apple.com/us/podcast/vaginal-steaming-with-kit-from-kitara/id1568547321?i=1000541912264 
• Hemoglobin and Pregnancy Blog: https://therootcauseprotocol.com/iron-toxicity-post-81/ 
• Chocolate Coconut Collagen Bites: https://www.hormonehealingrd.com/blog/collagen-bites 
• Smashcake: https://smashcakemix.com/ 
• Kindred Bravely Maternity (use code HORMONEHEALINGRD): https://kb.crrnt.app/W66LEX27 
• Homebirth Online Course: https://www.myhappyhomebirth.com/happy-homebirth-academy/ 
• Happy Homebirth Podcast: https://podcasts.apple.com/us/podcast/happy-homebirth/id1446934537 
• Pregnancy Herb Blend For Steaming: https://www