The Dr. Josh Axe Show

This is a TOXIC Expectation for Moms | Paula Faris

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Do you feel like you’re doing it all and still falling short?


Paula Faris is the founder of CARRY MediaTM, former co-anchor of Good Morning America Weekend and co-host of The View. Paula sits down with Dr. Josh Axe to discuss ditching the guilt of struggling to do it all and finding freedom through relying on family and community.


You'll discover:


  • A powerful mindset shift to stop trying to do it all perfectly
  • Why it’s important to ask for help
  • Steps to overcome perfectionism, self-doubt and imposter syndrome
  • Insights on building an unshakeable identity
  • Advice for tuning out cultural expectations and living a purpose-driven life


    • You'll be inspired to let go of expectation, foster community, and rediscover the joy of motherhood. Tune in to gain perspective and walk away with actionable tips to lessen your load.



    Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.


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    Links: 

    • https://www.paulafarisofficial.com/
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