If you're tired of doing everything "right" and still feeling like it's not enough—this one's for you.

In this heart-led solo episode, Chantel opens up about a quiet Monday morning that turned into a deeply healing moment with a younger version of herself—the one who's been carrying the pressure, chasing worth through achievement, and holding it all together for far too long.

You'll hear her process in real-time:

• The hidden beliefs behind hustle and high achievement

• The grief of unmet expectations and feeling like life should have looked different by now

• How the fear of being wrong and being alone has shaped her story

• What it really means to surrender and receive—even when it feels like nothing is happening

• And the gentle truth she's learning to live into: "You don't have to earn your rest. You don't have to do it alone."

Whether you're a coach, a mom, a high-achiever, or someone simply longing to feel seen—you'll find space in this episode to breathe, to soften, and to be reminded that you're not the only one.

You're not broken. You're just tired. And you're allowed to rest.

✨ Let's connect: If this episode resonates, send me a DM on Instagram @chantelallencoaching or share it with someone who needs to hear it. I'd love to hear what it stirred for you.