October 18, 2025

This Is Your Bones on HRT: How Estrogen, Progesterone & Testosterone Protect—and Why Cycling HRT May Be the Secret to Stronger Bones with Dr. Doug Lucas

1 hour 3 minutes

Are your bones as strong as they could be? In this episode, Dr. Doug Lucas, a renowned orthopedic surgeon turned hormone specialist, dives deep into the world of bone health. Have you ever wondered how hormone replacement therapy impacts your bones? Discover why Dr. Doug believes osteoporosis is neither inevitable nor irreversible.

Why should you be concerned about your bone health, especially as you age and explore HRT? Dr. Doug shares alarming statistics about fractures and mortality rates, especially among postmenopausal women. What role do hormones like estrogen and testosterone play in bone metabolism, and how can you leverage them for a healthier, longer life?

Curious about hormone cycling? Dr. Doug introduces innovative strategies and treatments, urging listeners to rethink traditional HRT. How can personalized treatment plans optimize bone strength and longevity? So many groundbreaking insights are offered by Dr. Doug about the future of osteoporosis prevention.

In this episode, we uncover:

How HRT impacts bone health and what it means for longevity.
Why fractures are more than just broken bones (they're a major health concern).
How hormones like estrogen and testosterone are pivotal in maintaining bone density.
Why personalized hormone treatments might be the key to reversing bone loss.
How community-driven resources can empower you to take control of your bone health.

Listen now to discover how to protect and enhance your bone strength with Dr. Doug's expert insights. Don't miss out on strategies that could redefine your approach to aging and wellness. Start your journey to stronger, healthier bones!

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Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.

Visit karenmartel.com to explore our comprehensive programs:

Bioidentical Hormone Replacement Therapy
Individualized Weight Loss Programs
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Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.

Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!

To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.

Your host:

Karen Martel

Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert

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By Karen Martel: Certified Hormone Specialist

4.7

301301 ratings

October 18, 2025

This Is Your Bones on HRT: How Estrogen, Progesterone & Testosterone Protect—and Why Cycling HRT May Be the Secret to Stronger Bones with Dr. Doug Lucas

1 hour 3 minutes

In this episode, we uncover:

How HRT impacts bone health and what it means for longevity.
Why fractures are more than just broken bones (they're a major health concern).
How hormones like estrogen and testosterone are pivotal in maintaining bone density.
Why personalized hormone treatments might be the key to reversing bone loss.
How community-driven resources can empower you to take control of your bone health.