The Macro Hour

This Mental Block Is Sabotaging Your Progress | Ep. 273


Listen Later

You’re not lazy—you’re misaligned. 

In this episode, Nikkiey explores why your habits don’t match your goals, and how vision, identity, and strategy are the real keys to transformation. Discover how to get crystal-clear on who you want to become, start thinking like her, and build personalized systems that support her. Because when those three elements line up—motivation fades away, and consistent action becomes effortless.

Click To Watch A Free Macro Training
Click To Apply For Our Programs

If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!

Wanna collaborate with WarriorBabe? Click HERE!

Follow Nikkiey and WarriorBabe's Socials:
WarriorBabe - Instagram | Facebook | YouTube | Website
Nikkiey - Instagram | Facebook | TikTok

Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

...more
View all episodesView all episodes
Download on the App Store

The Macro HourBy Nikkiey Stott

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

528 ratings


More shows like The Macro Hour

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

452 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

287 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,694 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

783 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,109 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,129 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

800 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,496 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

349 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

158 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners

Mindin' My Wellness by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

Mindin' My Wellness

386 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

4 Listeners

The Body Pod by The Body Pod

The Body Pod

90 Listeners