The mindbodygreen Podcast

This small town's secret to longevity had nothing to do with diet


Listen Later

In the 1960s, a small Pennsylvania town called Roseto had half the national rate of heart disease — and zero recorded heart attack deaths for men under 55. They smoked, ate pasta and sausages, and drank wine. Scientists were baffled.


What they found changed everything we thought we knew about health.


Link to the study: ⁠https://pubmed.ncbi.nlm.nih.gov/1636828/⁠ 


Chapters

00:00 Meet Roseto: the town that shouldn't have been healthy

01:49 The shocking discovery: heart disease stats that defied logic
02:11 What scientists found when they investigated
02:33 The real answer: it was culture all along
03:35 When the community unraveled, so did the health advantage
04:05 What the Roseto Effect means for us today


Watch this video on YouTube: https://www.youtube.com/mindbodygreen


Want more mindbodygreen?

  • Read more here: https://www.mindbodygreen.com/

  • Shop our supplements: https://shop.mindbodygreen.com/

  • Join 1M+ subscribers on their journey towards strong and healthy: https://www.mindbodygreen.com/newsletters 

  • Instagram: @mindbodygreen  

    TikTok: @mindbodygreen

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The mindbodygreen PodcastBy mindbodygreen

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    1,942 ratings


    More shows like The mindbodygreen Podcast

    View all
    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,205 Listeners

    The Model Health Show by Shawn Stevenson

    The Model Health Show

    7,310 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,086 Listeners

    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,541 Listeners

    The Proof with Simon Hill by Live better for longer

    The Proof with Simon Hill

    2,645 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,901 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,460 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,251 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,048 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    159 Listeners

    BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

    BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

    615 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,411 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,303 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,462 Listeners

    Clean Beauty School by mindbodygreen

    Clean Beauty School

    102 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,208 Listeners