This Week At Method

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this week's yuletide podcast, the MT crew welcome zone defender and All-Star, master creative Dave Shenton talking about a passion for fitness photography and his background in sports. Also the crew dissect the latest ramblings shaking CrossFit via recent comments made by the first lady of the wounded deer workout, Jillian Michaels and why her logic doesn't make sense.
As ever a breakdown of the first post lockdown 2.0 workouts via the master programmer and a look ahead to the options at Method . So much as ever for you all to enjoy.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Tess drops exciting MT News
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this weeks episode we welcome all our members back and the crew is joined by Tess who reveals exciting upcoming events that can only be found at Method Training. Also the coaches break down strategy for the upcoming choices presented in the CrossFit box as well trying to make sense of the current situation.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this special episode of TW@M, we are stoked to be joined by two wonderful members in Ali Dalton and Will Ginns, today we will hear Ali's story and this is backed by the incredible endeavour overtook by Will and his wife Katherine in raising much needed for funds for Pancreatic Cancer UK.
Please visit https://www.pancreaticcancer.org.uk/ to find out more about the work they do and also a make a possible donation.

Ginns Marathon Row link:
https://fundraise.pancreaticcancer.org.uk/fundraisers/williamginns



For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So this week the 'Tinderella' crew chew the fat about the great Zoom workouts and the brand new Method store going live , programming on the netty. The MT guys also speak in-depth about progressing at CrossFit here at the box so as ever for you guys the members, potential members and the listeners so much to keep your ambition focused.

Ginns Marathon Row link:
https://fundraise.pancreaticcancer.org.uk/fundraisers/williamginns

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
This show goes on, this pow wow the guys talk about the disappoint that is yet another lockdown but using their experts opinions they give you such great advice on how this Method community will stay strong throughout and comeback soon with the same vengeance.
Looking at the positives, lockdown workouts, a review of the latest CrossFit news as well as upcoming Method/M Athlete apparel.
So much for the listeners missing their regular Method training gigs.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
In this specially recorded episode Carl has the pleasure in talking with Focused Nutrition's Donna Riley with unreal nutrition help to see us all through the 30 days of yet another U.K. lockdown. Donna speaks with an abundance of nutritional knowledge with tips, plans and great advice fore those who will find the situation very stressful. Donna has even set a lockdown challenge:

https://www.focusednutrition.uk/store/8-week-lockdown-challenge to sign up.

As ever with these podcasts we have you covered in all aspects. Also on this episode a special mention to the wonderful team at www.pancreaticcancer.org.uk so please pay the site a visit. Sit back and enjoy the food knowledge bombs just for the brilliant listeners of this great show and from the whole Method Training team, stay safe , you will be so missed but we'll see each other real soon.

For everything on Focused Nutrition:
https://www.focusednutrition.uk/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this weeks exceptional episode we are introduced to the new member Ben Blanchflower aka the rookie, so the crew put kid through his podcast initiation and he comes through with flying colours. As ever we go around the table to review the week at the North East's premium gym and the coaches give their expert views with a look back at the recent CrossFit Games 2020, with a look at progressing your fitness this podcast is for you.
Drop what you are doing, tune in and as ever enjoy.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this week fantastic episode the Method coaches exclusively announce another supreme MT competition and it's coming soon!!!! Also they coaches discuss the extreme workout that was 'Black Dog' and talk through Magic's approach and form throughout the conditioning. We touch upon the mechanics of this years CrossFit games and can anyone challenge the Frazer/Toomey domination are will it be a case of 8 athlete's vying for second.
Checking out the upcoming workouts at Method, advice on how to maximise your performance we got it all again for anyone wanting to go to the next level.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this week fantastic episode host Carl Van Halen quizzes the backbone of Method Training , the crew that hold's all accountable namely Laura Cunningham (@cunny23), Tess Lumley (@tessalumley) and James Bell (@james_bell03) waxing lyrical about their own individual journey leading to Method.
Plenty to digest when they all talk about fitness as well as the look at tackling future workouts via 'Method Live'. A good insight into the vital components of running an award winning gym.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Welcome to this special episode in which the Method Training coaches prepare you for taking part for the in-house competition 'Every Kilo Counts' taking place on October 10th. Huge takeaways for anyone competing or for those athletes looking for how to prepare for any fitness events

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings