This Week At Method

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So listeners on this weeks cracking episode the MT crew take a real deep dive in everything that will prepare any members of any CrossFit affiliates to be in prime form for this this years CrossFit Open. There is a real passionate talk from each coach regarding method and the possibilities of just what kind of workouts to expect, over the coming weeks we will be breaking down each component of the open workouts.
There is no better podcast to prepare you, so drop the zoom calls, drop the teams and tune in.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Back once again with the fantastic Focused Nutrition's Donna Riley
On this week's episode of 'TW@M' we welcome back Donna Riley, not only familiar with MT members as a first class CrossFit coach but also as the driving force behind Focused Nutrition (@focusednutritionplan)
Host Carl chats with Donna on the latest findings and methods proving that Focused Nutrition is one of the leading lights in sustaining a healthy lifestyle through intuitive eating.
Many topics on the podcast include covering minefield of various 'diets' , covering the need for supplementation of vital vitamins, adhering to food plans and most important the evidence that FN works.
For more information on Focused Nutrition please visit
https://www.focusednutrition.uk/

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this jam packed full of CrossFit goodness, the MT crew mull over the possibly upcoming announcements as well as breaking down the recent additions of MT on-demand and MT Zoom.
Also the crew talk about the upcoming CrossFit open and share their experiences of past opens, their likes, dislikes and what could be possibly in store, more CrossFit open podcasts to come though so with this episode , tune in and leave the grind behind , plenty to enjoy

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
This week Carl talks to Jamie Walton and Dave Shenton about the wonderful endeavour that is 'Part Of The Solution'. The whole idea about this enterprise is to create funds via many items of top class merchandise and swag so there is financial help to struggling gyms caused by the covid pandemic. Also they talk about the lack of intake around the early part of 2021 which will have a effect for many gyms rest of the year and how gyms can find help.
A real shot in the arm for the fitness industry is Part Of The Solution and for further details and please purchase anything from the site and help out go to:

https://www.partofthesolution.uk/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

SHS BOX TOURS IN THE HOUSE
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So listeners the MT crew are joined by Jamie Dixon (@dixon29) of SHS Box Tours , the invasion will begin for this venture in 2021 so on the show Jamie gives us all the exciting details about what Sky High Sports box tours will provide. As well as multiple city box workouts there is plenty of apres WOD activities discussed , how they plan to grow and everything for anybody regardless of fitness levels to get signed up for, real fantastic endeavour
For more info on box tours
http://www.boxtours.co.uk/
Insta:@shsboxtours

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

YOU WANT ADVICE FROM BRITAINS FITNESS MAN?
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On another of MT podcasts very special episode we are thrilled to give you Steven Fawcett (@steveyf22) owner of the prodigious JST Compete and dubbed the fittest man in Britain. Steve's list of accomplishments are nothing less than outstanding 3 x a CrossFit games athlete, a games team competitor with JST, winner of numerous CrossFit events and founder of JST Compete.
Steve talks about his road to CrossFit and his vast top level experience and as bonus to us all, advice on taking your CrossFit approach to the next level
For more info on JST Compete
http://www.jstcompete.com/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
There's no escaping fitness with this Method Training gig, on this weeks episode the crew talk about what makes us as CrossFit athletes / members become competitors , chewing the fat on the current lockdown situation and how moving helps mentally and physically.
Also how MT are always moving the needle with charity as well as now available Method On demand classes, so let's get downloading/streaming as this is for your enjoyment.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

ESSENTIAL PODCAST ALERT

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this exceptional episode we are privileged to be joined by CrossFit UK manager Ollie Mansbridge (@olliemansbridge). Ollie speaks so passionately about his first introduction and this passion continues throughout when he speaks about how CrossFit is in such a great place to improve and inspire going forward with so much excitement.
There will be no better time if your on the fence about joining the CrossFit community to listen to this episode, Ollie talks all about how CrossFit really is fun and the elements are so different and much more productive towards functional fitness.
Many great answers so as ever drop what you are doing, tune in and enjoy a landmark recording.

For me about Ollie Mansbridge:
https://crossfitbath.com/
Insta @crossfituk @crossfitbathbox

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Welcome all to 2021, what many were hoping was going to be a fresh restart again the fitness community is hit with conditions just as we were all getting into our stride, never mind MT has got your back.
On this episode the crew talk about the recent restrictions and the options Method have given its members to remain thoroughly active throughout, via personal interaction or zoom classes option. They also talk about Puma's entry to functional fitness via 'Hyrox' and the look at how social media plays it's part good or bad? within the fitness community.
Great to have you all back in the groove , stay safe and Method Training is here for you.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

MERRY CHRISTMAS LISTENERS!!!
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
It's the festive special here at Method Training and the crew are proud to give out the first ever Method Training Awards. Also on the show there is a reflection of how 2020 has played out and a look to being on the right track in 2021, there is the breakdown of Method's Christmas Eve WOD for you festive fitness types, tons of fun and cheer, grab ya mince pie and hot chocolate , chill and as ever enjoy. Thanks for listening throughout the year , much more to come

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings