This Week At Method

Try 10 days at Method for £10

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this fantastic episode, Carl is joined by coaches par excel-lance Baston and Faircloth waxing lyrical about the opening two weeks of the successful return of CrossFit at Method. Recapping some of the master programmers© spicy workouts as well as looking at the even spicer ones upcoming and how our athletes can attack them, nudging towards better health and fitness. Also on the podcast the MT crew discuss a new competition for the whole of the CrossFit community namely 'PairUP ThrowDown'
Kids, plenty for you as ever!!!!

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this fantastic episode coaches Baston and Faircloth talk to host Carl (The Franchise) with glee about the first two weeks back in the Method groove, and also delve into the recent British medical reports about how exercise and in particular CrossFit really can be a life saver in the years ahead, no better time then to get signed up to the North East's gold standard gym.
Also the crew drop hints for the upcoming hotly anticipated in house '365' competition set to take place soon. Catch us on your favourite listening platform of the show that is going from strength to strength

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Once again here at Method we delve into the monthly look at the latest happenings in the world of advanced nutrition with Focused Nutrition's Donna Riley. Along with host Carl, Donna talks about looking at how the possibilities of good nutrition could help with the fight against Covid and what else may be around the corner. Also on this information packed episode, we explore why FN choose to sell supplements to enhance good eating as well as general body maintenance. Plenty great information backed in for you all!!
For everything Focused Nutrition:
https://www.focusednutrition.uk/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Getting back the saddle!!
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So listeners, on this week episode host Carl (The Franchise) is joined by the Method Crew© where the topic is the long overdue opening of another 'Welcome Back' pack. The coaches review the first week of a new fitness chapter and the sheer thrill of having the members back , there is the review of some of Master Programmer's © blistering return workouts and a chance to look ahead for Method Live.
Back to the awesome regular format, please head over and rate us too on Apple Podcasts , a five start rating would be most generous

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

This is ELECTRIC!!!
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So folks you are simply in for a treat on this weeks show, the MT crew are joined by none other than the godfather of CrossFit Uk the legendary Karl Steadman (@karlsteadman). There simply is an abundance of CrossFit wisdom spoken by Karl presented in his imitable style, he talks to the Method crew about his journey into CrossFit, becoming one of the Uk leaders , coaching the immense Sam Briggs to her title and this is all for starters , so immediately just drop what you are doing and settle down to this masterclass.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

METHOD IS BACK!!!!
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Are you ready for your next fitness chapter? And this week shows the MT crew of The Franchise, Peaches, Fifi and the rookie Lulu are set to get you primed for the triumphant much needed reopening of our gyms. With new upcoming workouts that individuals can now access in gyms, the coaches here at Method talk through how to attack your workouts for the best results.
There's also a recon on CrossFit open21.3 and 21.4 which is worth checking as this will be a future Method workout, plenty as ever to enjoy. Please rate and subscribe to 'This Week At Method'

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

ZAKK WILD IN THE HOUSE!!
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Back with the regular monthly edition of The Focused Nutrition Show, this week episode hosts Carl and Donna are joined in the MT studio by superstar Dj Zakk Wild (@zakk_wild) to talk about Zakk's two years being on the Focused Nutrition plan and really how much through Donna's food education a difference has been made in the many areas of eating intelligence.
Also there's a good pow wow about Zakk's influences, music and how good intuitive habits are making an everyday difference.
For more info on Focused Nutrition:
https://www.focusednutrition.uk/
https://www.facebook.com/focusednutritionplan/
Insta: @focusednutritionplan/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So listeners the MT wrecking crew are back in town to bring us up to speed on the CrossFit Open workouts that were 21.1 and 21.2 , giving their expert analysis and what could possibly be in store for 21.3. Jamie also talks us through the process of the exciting piece of kit that is the 'Ovo' and how it will be implemented into the CrossFit eco system.
The guys joined by the rookie Ben talk about the reopening and a detailed look into the Whoop integration with CrossFit

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

THE WORK STARTS NOW!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So CF/MT addicts and this latest podcast , the nerve centre of Laura, Tess and James are back to tell you in detail about the recent news of a possible way back to fitness and how it's going to be implemented here at the award winning Method Training. The posse also opens up quite sincerely about how their own mental health has been affected as well a few surprises.
No excuses , download , tune in and hustle

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this latest episode the MT crew wax lyrical about their very own morning routines which helps establish better habits and training patterns then run through the various competition the coaches have undertaken since coming into the CrossFit fold, also to finish we look forward to coming out of lockdown and writing another fitness chapter.
Guys, drop what your doing, tune in and enjoy

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings