This Week At Method

More nutritious goodness from a new Focused Nutrition Show!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Back again tuning in with Carl and Donna for everything new and essential in the advanced world of nutrition. On this latest episode the duo talk about the topic of women seeing and being treat different when it comes to nutrition and even research, is this a male centric finding and what many differences there really is in the day to day running of both genders.
A good engaging show for the curious mind, tune in go on, right now
For more on Focused Nutrition:
https://www.focusednutrition.uk/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

What's with all these PB's???
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this week's fantastic episode, Carl is joined by both Mark and Jamie where the crew have the joy of talking about the massive progression made by the members, be sure to hear your name on the best CrossFit podcast there is.
Also the MT crew preview the upcoming NoBull CrossFit Games, offer helpful insights into 'Active/Passive' recovery and jus how you can expect to tackle the daunting BIG FRIDAY!!!!
Plenty as ever for you, our member, our listeners so get tuned in.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Landmark 50 episodes for the best CrossFit podcast out there.

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
First off listeners, a big thanks to you guys, week in week out tuning in to the ramblings of Carl but getting what you need from the MT crew, CrossFit progression in droves.
So this week the dynamic duo of Master Programmer and Carl (The Franchise) pow wow, all things Method, the upcoming changes to class size, how this will work and what the members can expect. Also there's the look at how a possible 'Gyms Act' could be implemented and of course the legendary Method Live workouts, so so much.
Here's to 50 more

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this week's latest tantalising episode of the mighty TW@M, Coach Riles fills in for Jamie as ever joined by Carl and Mark looking at all things Method and CrossFit.
By the time your reading this and the time of recording, hopefully football would've come home. So on to the show, this week the crew talks Method Wod's , last chance qualifiers for the NoBull CrossFit games and break down tactics for the Master Programmer's© serious WOD attacks.
Loads for y'all pleasure

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Summer is officially here at FN!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Back once again with Carl and Donna for the latest instalment of TW@M's offshoot The Focused Nutrition Show. This week the show is just bursting with insanely good researched nutrition advice. The duo talk about the importance of 'eating the rainbow' and how colourful foods are packed with some many vital nutrients, also July is National Picnic Month , what constitutes a good healthy picnic? listen and find out. They wrap with a look at hydration and the context of electrolytes for our cells. Really you know the drill, drop the load and tune in to be a healthy you.
You can find Donna and everything Focused Nutrition at:
https://www.focusednutrition.uk/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

As two leave, Jamie spends big on the replacement.

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Welcome to the show Method's record signing 'Gary Jones' bringing much needed discipline to the unruly crew. On another fantastic episode the Method Massive recap the previous weeks real intense throwdowns given to us by the Master Programmer© as well as introducing Gary Jones where he talks about getting into CrossFit, level one coaching , arresting Mark Faircloth, trying to arrest Carl. Also we discuss the progression of gender change within professional ranks, CrossFit progression and of course, look ahead to the superb Method Live and the challenge the workouts hold.
Drop everything right now, tune in and enjoy

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Not only Baston breaks our hearts but Tess also!!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Well guys it looks like you just can't rid of some folk, the stalwarts of messers Walton, Faircloth and The Franchise are back giving you everything Method Training, everything CrossFit. As mentioned the sad news that the wonderful Tess Lumley is moving onto her next chapter but also the newest member of staff is revealed. They MT crew break down the MP's past workouts and look ahead to upcoming WOD's with 'Method Live'. There's also a dive into the potential now of media coverage regarding this years CrossFit Games and it's huge potential.
Listeners, the potential of this podcast knows no limits, so my advice, tune in and enjoy!

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

EPISODE 45 Folks!!!
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Welcoming the CrossFit community from around the globe, on this weeks instalment, host Carl is joined by Master Programmer Mark Faircloth and Master mind Jamie Walton to look at all things CrossFit, whether it's news from around the globe or what's happening in the awesome Method Training Gym, the guys cover recent CrossFit games throwdowns and reflect on the recent grinding WOD's provided by the team at Method, also looking at the regular 'Method Live' with tips to get you all in great shape, people...stop reading start listening.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Feeling good, Losing weight!!!!
Back with the Focused Nutrition Show

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Have we got an epic for you all, this week Carl and FN's Donna Riley set out their tips and secrets for 'feeling great, losing weight'. A real packed list condensed with an unlimited wealth of nutritional nuggets designed to get everyone in the right place now that the summer is coming.
Tune in and enjoy this treasure trove which as ever is a total pleasure to record for you all.
For more info on Focused Nutrition please visit :
https://www.focusednutrition.uk/


For more info on Method Training:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this 43rd episode, host Carl is joined by Jamie and Mark on a look back at yet another gruelling work of the master programmer's finest WOD's, breaking them down and looking at possible improvements should these workouts ever crop up in the very near future.
Also there is a poignant hero WOD in memory of Jordan Banks, who's young life was tragically cut short . There's the usual look ahead at the upcoming Method Training WOD's via 'Method Live' so plenty to get your fitness teeth into.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings