This Week In Wellness

Whilst in San Fransisco I had the opportunity to interview a number of GREAT people. Marvin Oka is one of them. Marvin is a master of change and language. The specificity and precision that he uses around words and sentence structure, has you wanting to be sure that what you are thinking, saying and doing, truly reflects your values and beliefs. The Author of M-Braining, Marvin and I have an awesome conversation about Wellness and its language! You will definitely enjoy this!

The post TWG 219: The Language of Wellness with Marvin Oka appeared first on The Wellness Couch.

This week The Wellness guys welcome back the Gene Genie (it will make sense when you listen) from Smart DNA Margie Smith. Margie has just recently released her new book Gene Genius sharing some of the amazing breakthroughs we have made in understanding our unique genome and what it means for us in regards to our health and lifestyle choices from how we manage stress, to how we should exercise and what we should eat. so tune in ti find out what your genes might be trying to tell you!

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Always one of the most popular episodes of the year, this year’s sees The Wellness Guys joined LIVE on stage by The Up For A Chat girls (Cyndi Omeara, Carren Smith and Kim Morrison), Kale Brock (The Kale Brock Show), Steph Lowe (The Real Food Real), Nat Kringoudis, Marcus Pearce and more. So tune in for your one opportunity of the year to hear from all of these amazing presenters at once and soak up some of the fun and frivolity from the #1 wellness event of the year!

The post TWG 217: Live from The Wellness Summit appeared first on The Wellness Couch.

This week the boys are joined by the amazing founders of Wellineux (www.wellineux.com), an amazing company that focuses on wellness coaching, programs, books and much more. Many of you who came along to the Wellineux Wellness Summit (our biggest ever Wellness Summit) a few weeks ago had the privilege of meeting Amanda McMillan and in this interview you will get to meet the other half of the team, Michelle McCartan and find out how and why these girls embarked on a wellness journey to help people find their own unique wellness path, their ‘Journey of Me’. So tune in for half an hour if information and inspiration from these two inspiring wellness girls.

The post TWG 216: Journey of me with the girls from Wellineux appeared first on The Wellness Couch.

This week The Wellness Guys interview Anthony Coxon and Paul Bergamo, the co-hosts of one of the hottest new shows on The Wellness Couch, BACKchat (www.thewellnesscouch.com/category/bc). Anthony and Paul are a wealth of information about the brain, the spine and the nervous system and what you can do to optimise the function of all three. This episode is jam packed with not just information but also practical tips on how to get the best out of your brain and hence your life. So tune in for another great episode of The Wellness Guys!

The post TWG 215: Learning and the brain with the boys from BACKchat appeared first on The Wellness Couch.