This Week In Wellness

This week The Wellness Guys interview Dr Peter D’Adamo, author of the fantastic book Eat Right For Your Blood Type. In this incredibly informative episode Dr D’Adamo shares with The Wellness Guys how your blood type and even your genetic profile can influence how you deal with certain foods and what you should and should not be eating. Dr D’Adamo talks about the research he has done, going on from the work started by his father into this field and gives all our listeners some simple tips as to how to modify their diet to ensure they are ‘Eating Right For Their Blood Type”. Tune in for this fascinating interview with a world leader in health and nutrition.

The post TWG 64: Eat Right 4 Your Blood Type with Dr. Peter D’Adamo appeared first on The Wellness Couch.

This week The Wellness Guys talk about the new Australian Governments “Swap It’ campaign. Has the government got it right? How can it be done better? What are the key things in your life that you should consider swapping and what should you swap to? The wellness guys answer all these questions and more in this fantastic episode. Join us for the conversation on Facebook and tell us what things you think you should swap and what you would like to replace them with.

The post TWG 63: Swap it for Wellness appeared first on The Wellness Couch.

This week The Wellness Guys interview Tim Marshall of www.tmorganics.com. The conversation starts with a discussion around the recent New York Times article that suggested there was no benefit to buying organic food. Tim shares with us what the research shows as opposed to what was reported. Tim and the guys then get into a wide ranging discussion around organic certification, what to lookout for, why organic food really is good value and how to get started growing your own organic fruits and vegetables. Join us for this fascinating insight into the wide world or organic food.

The post TWG 62: Are organic foods worth it with Tim Marshall appeared first on The Wellness Couch.

This week The Wellness Guys interview Tim Marshall of www.tmorganics.com. The conversation starts with a discussion around the recent New York Times article that suggested there was no benefit to buying organic food. Tim shares with us what the research shows as opposed to what was reported. Tim and the guys then get into a wide ranging discussion around organic certification, what to lookout for, why organic food really is good value and how to get started growing your own organic fruits and vegetables. Join us for this fascinating insight into the wide world or organic food.

The post TWG 62: Are organic foods worth it with Tim Marshall appeared first on The Wellness Couch.

This week The Wellness Guys talk about being responsible for your life. Many people have been conditioned to think that their health is someone else’s responsibility (perhaps their GP or their trainer) or that it is out of their control (due to genetics or just ‘bad luck’). In this episode The Wellness Guys talk about why your health is your responsibility and how you can go about getting it back not only for yourself but for your whole family. If you have ever felt lost or out of control with your life and your health then this episode is a must listen.

The post TWG 61: Taking Self Responsibility appeared first on The Wellness Couch.