THPStrength

THPStrength

By John Evans, Isaiah RiveraHealth & Fitness Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

THPStrength episodes

April 01, 2024 What THP would do differently if we knew now what we knew then
21 min
March 29, 2024 What happens when you get too strong?
30 min
March 27, 2024 Training that is TOO advanced
17 min
March 26, 2024 What is PFP (Patella Femoral Pain) and how do you fix it?
We back for season 4
21 min
March 01, 2023 THPstrength Podcast: Are Chinese Dunkers Better Than Everyone Else?
1 hr 51 min
February 26, 2023 How He Trained To Jump 27ft And Ankle Ending Injury: Daniel Bramble
1 hr
January 31, 2023 Talking With One Of The Most Powerful Humans On The Planet
Talking with hammer thrower Joe Ellis about his training and how it can help guys trying to improve their vertical leap!
1 hr 17 min
November 11, 2022 Is Hip Thrust The Best Exercise For Improving Your 1 And 2 Foot Vertical Leap
What's up guys! Make sure you like, comment, and subscribe to my youtube channel for the best content on training for vertical leap.
This episode goes into a deep dive on the booty blaster 300, the hip thrust. We talk about muscle activity, biomechanics, and the specificity of the movement for one and two foot jumping.
25 min
November 09, 2022 Should you deadlift if you want to improve your vertical?
Corrected the episode audio! Sorry guys!
37 min
November 08, 2022 How we increased our verticals by 8 inches
How each of us increased out verticals this past year
48 min

About THPStrength

From the publisher's feed

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room…

More shows like THPStrength

StarTalk with Neil deGrasse Tyson by Neil deGrasse Tyson

StarTalk with Neil deGrasse Tyson

14,358 Listeners

The Art of Manliness by The Art of Manliness

The Art of Manliness

14,267 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,104 Listeners

#BasketballDeutschland by MagentaSport

#BasketballDeutschland

9 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

372 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,319 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,563 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,046 Listeners

Jacked Athlete Podcast by Jake Tuura

Jacked Athlete Podcast

69 Listeners

No Dunks by iHeartPodcasts

No Dunks

4,204 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,985 Listeners

Mind the Game by UNINTERRUPTED | Wondery

Mind the Game

1,138 Listeners

Move the Needle: The Human Performance Podcast by Mike Sullivan and Hunter Eisenhower

Move the Needle: The Human Performance Podcast

23 Listeners

Untitled Podcast by Dane Miller

Untitled Podcast

40 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

62 Listeners