It happened last week when you reached out to a new-ish friend, and she never got back to you. It also happened last month with a friend who went off on a coffee date with a mutual friend but didn’t extend an invitation to you. And it happened last night when you had a moment of vulnerability with someone, and she didn’t respond in the way that you were hoping.

These are all examples of rejection, and when it happens, yes it can really sting. In today’s episode of Friend Forward, our resident friendship expert Danielle Bayard Jackson shares three ways to manage your feelings of rejection when it comes to your female friendships, to help you recover and to help you cope, in these situations.

And as always, stay tuned to the end for this week’s homework. 

To never miss an episode of the Friend Forward Podcast, click the ‘Follow’ button now. New episodes are released every Thursday, and our ‘Girl Problems’ segment are released bi-weekly on Tuesdays. 

Want to join our Book Club and see what we’re reading this month? Join us here. 

And to join the “Be A Better Friend” 21-day challenge, click here

To find out more about Danielle’s Friendship event, happening in March 2024, click here. 

To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson

Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward

To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching

Book Danielle to speak at your upcoming conference or event, by emailing [email protected]