TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE

Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click the link below right now, pop in your application and one of our team members will be in touch with you very soon.https://www.flowresearchcollective.com/zero-to-dangerous/overview

 

ABOUT THE GUEST:

Steven Kotler is a world-famous expert on human performance and New York Times best-selling author. He is also the Executive Director of the Flow Research Collective.

In this episode, Steven discusses how peak performance aging starts young and the ways to keep physical and mental skills from declining over time. He also talks about how engaging in action sports and dynamic activities can help preserve brain function and promote peak performance.

Additionally, Steven shares that as we age, we gain access to whole new levels of intelligence, creativity, empathy, and wisdom by overcoming past traumas and negative emotions like anger and resentment.

ABOUT THE EPISODE: 

In this episode, you will learn about:

00:00 - Intro

03:03 - The Inspiration to Study Peak Performance

05:35 - Preserving Your Use It or Lose It Skills

16:15 - Old Dogs Can Learn New Tricks

24:28 - Getting Over Internal Traumas

31:20 - Biology Of The Brain

38:56 - The Three Types of Thinking

42:10 - Interview Questions for People in their Fifties

46:42 - Importance of Leg Strength

48:38 - Embracing Authentic Learning

53:44 - Skillset Difference Between The Young And Old

56:15 - Illustrating Flow through Hospice Work

1:02:21 - How to get into Flow

1:03:54 - Steven's Secret to Profiting in Life

 

RESOURCES

Steven Kotler 

Website: https://www.stevenkotler.com/

LinkedIn: https://www.linkedin.com/in/steven-kotler-4305b110

Twitter: https://twitter.com/steven_kotler?lang=en

Instagram: https://www.instagram.com/kotler.steven/?hl=en

 

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