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Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
- Ultrarunning is unhealthy
- Running by time is better than running by distance
- Hyperberic treatment vs hypoxic treatment
- Bottle are better than bladders
- stretching is good for PF
Visit
College of Idaho with Assistant Professor, Matt Laye
Sharman Ultra - Endurance Coaching
Uhan Performance
View all episodes
By Trail Runner Nation
4.5
11541,154 ratings
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
- Ultrarunning is unhealthy
- Running by time is better than running by distance
- Hyperberic treatment vs hypoxic treatment
- Bottle are better than bladders
- stretching is good for PF
Visit
College of Idaho with Assistant Professor, Matt Laye
Sharman Ultra - Endurance Coaching
Uhan Performance
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