
Sign up to save your podcasts
Or


Send us a text
On this week's Thursday Thoughts, Polly and I are talking about a concept promoted by Dan Harris: Action Absorbs Anxiety.
This is the idea that taking even the smallest of actions can help to reduce feelings of powerlessness and helplessness, by channelling that restless, stuck energy and shifting it onto something more productive.
Polly and I also talk about another similar idea, which is that clarity comes from taking action - something that both of us have found to be true.
We hope you’ll find something of value in here.
Love,
Polly & Lucy x
Support the show
And thank you so much for listening!
By Lucy Meggeson5
9595 ratings
Send us a text
On this week's Thursday Thoughts, Polly and I are talking about a concept promoted by Dan Harris: Action Absorbs Anxiety.
This is the idea that taking even the smallest of actions can help to reduce feelings of powerlessness and helplessness, by channelling that restless, stuck energy and shifting it onto something more productive.
Polly and I also talk about another similar idea, which is that clarity comes from taking action - something that both of us have found to be true.
We hope you’ll find something of value in here.
Love,
Polly & Lucy x
Support the show
And thank you so much for listening!

4,598 Listeners

21,200 Listeners

1,656 Listeners

3,932 Listeners

27,694 Listeners

338 Listeners

205 Listeners

1,399 Listeners

20,212 Listeners

11 Listeners

534 Listeners

13 Listeners

49 Listeners

16 Listeners

619 Listeners