
Sign up to save your podcasts
Or


This week, Lucy and I are diving into Christmas — the bits that feel magical… and the bits that feel a little wobbly.
Because for so many of us, this season can stir up old stories, tricky family dynamics, or that familiar mix of sadness and joy sitting right next to each other.
We hope you find something useful in here.
Wishing you a very happy Christmas 🎄
Love,
Polly & Lucy xx
Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
By Polly Warren4.6
3131 ratings
This week, Lucy and I are diving into Christmas — the bits that feel magical… and the bits that feel a little wobbly.
Because for so many of us, this season can stir up old stories, tricky family dynamics, or that familiar mix of sadness and joy sitting right next to each other.
We hope you find something useful in here.
Wishing you a very happy Christmas 🎄
Love,
Polly & Lucy xx
Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

21,138 Listeners

7,249 Listeners

245 Listeners

8,876 Listeners

594 Listeners

3,903 Listeners

1,101 Listeners

27,584 Listeners

266 Listeners

624 Listeners

173 Listeners

2,131 Listeners

20,222 Listeners

613 Listeners

192 Listeners