
Sign up to save your podcasts
Or


In this week’s Thursday's Thoughts, Lucy and I are diving into the theme of embracing winter.
We’re exploring how our mindset shapes how we experience this time of year.
Yes, we could spend the cold, dark months of January and February moaning and complaining—which, let’s be honest, only makes us feel worse…
OR we can choose to embrace this season, making the most of the shorter days, the cosiness, and the crisp, cold weather.
We’ll also be sharing some of our favourite tips and strategies for staying positive during winter.
We hope you enjoy this conversation!
Love Polly & Lucy x
Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
By Polly Warren4.6
3131 ratings
In this week’s Thursday's Thoughts, Lucy and I are diving into the theme of embracing winter.
We’re exploring how our mindset shapes how we experience this time of year.
Yes, we could spend the cold, dark months of January and February moaning and complaining—which, let’s be honest, only makes us feel worse…
OR we can choose to embrace this season, making the most of the shorter days, the cosiness, and the crisp, cold weather.
We’ll also be sharing some of our favourite tips and strategies for staying positive during winter.
We hope you enjoy this conversation!
Love Polly & Lucy x
Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

21,138 Listeners

7,249 Listeners

245 Listeners

8,876 Listeners

594 Listeners

3,903 Listeners

1,101 Listeners

27,584 Listeners

266 Listeners

624 Listeners

173 Listeners

2,131 Listeners

20,222 Listeners

613 Listeners

192 Listeners