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This week on Thursday's Thoughts, Polly and I are diving into the topic of energy hygiene.

Given that we’re 99.9% energy, it’s vital that we’re protecting and preserving our own.

We unpack what energy hygiene actually means, explore the subtle and not-so-subtle ways our energy can be drained, and share simple ways to keep your energy field clear and protected.

We hope there’s something in here that really lands for you.

Love, 

Polly & Lucy xxx

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