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On this week's Thursday Thoughts, Polly & I are talking about intuition, that gut feeling or inner knowing that helps us make decisions without conscious reasoning.

We discuss how our ego and fear of being wrong can lead us to ignore our intuition.

We also dive into how intuition involves quieting the mind and getting into the body, and some of the practices that can help you recognise patterns in your intuitive responses.

We hope you'll find something of interest in this conversation!

Love,
Polly & Lucy x

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