Take A Breath

Thursday Thoughts - Patience


Listen Later

In today’s Thursday's Thoughts, Lucy and I are diving into something we all need a little more of… patience.

In a world where almost everything is available at the click of a button, waiting can feel harder than ever. We’re so used to instant results that anything slower can feel frustrating.

But when we allow things to unfold in their own time, they often feel even more meaningful. There’s a richness in the process that we miss when we rush straight to the outcome.

Because sometimes, it really is better to travel than to arrive!

We hope this conversation gives you a gentle reminder to slow down, trust the timing, and maybe even enjoy the in-between moments a little more.

Love Polly & Lucy xx

Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspace

Email me at:  [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

...more
View all episodesView all episodes
Download on the App Store

Take A BreathBy Polly Warren

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

31 ratings


More shows like Take A Breath

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,249 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

245 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

594 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,903 Listeners

Happy Place by Fearne Cotton

Happy Place

1,101 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

266 Listeners

BETTER! Building bodies women can trust with Dr. Stephanie Estima by Dr. Stephanie Estima

BETTER! Building bodies women can trust with Dr. Stephanie Estima

624 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

173 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,131 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

613 Listeners

Dig It with Jo Whiley and Zoe Ball by Persephonica

Dig It with Jo Whiley and Zoe Ball

192 Listeners