On this week's Thursday Thoughts, Lucy and I are talking all about podcasting.

We share why we started our podcasts, what we've learnt, and how they have significantly helped us both on our own paths of personal growth. 

We also talk about imposter syndrome, comparisonitis, and getting comfortable with feeling uncomfortable.

We hope that you'll find something in here which resonates with you.

Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

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