On this week's Thursday Thoughts, Lucy and I are talking about resilience.

Resilience is all about moving through the difficulties in life without allowing them to stop us in our tracks. It’s about picking ourselves up, dusting ourselves off, and continuing to move forwards.

We talk about why it’s important to build resilience, and how we can go about cultivating more of it.

We hope you’ll find something useful in here!

Love,
Polly & Lucy x

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