Send us a text

Sarah welcomes Austin Stout back to the Beyond Condition Podcast to talk about thyroid health. There's a lot to consider when looking at your thyroid so we do our best to give you an overview into it's function, symptoms and causes related to thyroid dysfunction and some guidelines on how to manage your thyroid health.

Austin has an extensive knowledge that spans across all areas of health. His evidence based approach combined with his ability to simplify his teachings enables anyone looking to learn to gain a greater understanding. Thyroid considerations are relevant to people from all walks of life so this episode is one of great benefit.

Discussions include:
*Thyroid feedback loop
*Thyroid dysfunction
*Symptoms
*Hyper/po thyroid
*GI health
*Sex hormones
*Nutrition and micronutrients
*Stress management
*Thyroid conversion
*Medication
*Re-feeding
*Bodybuilding lifestyle
*Bloodwork considerations
*Autoimmune disease
*Thymus gland
*Progesterone and estrogen
*Bodybuilding preps/ Extreme dieting
*Reverse dieting
*Natural and assisted preps
*Testing ranges
*Reading bloodwork

Follow Austin on Instagram @austinst8

Watch it here: https://youtu.be/7m84rUkvoUs

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb