Could your thyroid be secretly sabotaging your health and weight loss efforts? In this episode, we explore the critical role of thyroid function and how it affects everything from metabolism to mood. Learn about five essential nutrients that could transform your thyroid health, plus discover why common everyday products might be undermining your wellness goals.

Key highlights from this episode:

• The link between skin products and thyroid health revealed
• Discover why vegans might be missing a crucial thyroid-supporting nutrient
• Learn how gut health could be the hidden key to thyroid function
• The truth about stress and its impact on thyroid health
• One simple snack that thyroid experts swear by for optimal function

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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"