Confessions of a Bikini Pro

TIANNA WEYMOUTH; How to Improve Between Shows, Am I Too Young?, Bodybuilding Gave My Family Life


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Today I speak with IFBB Pro Tianna Weymouth, who is the youngest IFBB Pro. She started competing at 17 and earned her Pro card in her first season at 18 years old, 12 hours after she graduated from high school! She competed in two regional shows and one national show before winning her Pro card at Junior Nationals. Her goal is to inspire others to find their passion, as she has done with bodybuilding. She wants to let kindness be her legacy as she starts in her rookie Pro season. 

 

Tianna has accomplished so much at a young age. This interview is full of surprises. You don’t want to miss it!

 

TOPICS COVERED

-past experiences eating disorder 

-addiction in her family

-spreading kindness in the sport

-rediscovering herself

-positive impacts of social media

-prepping at 17 years old

-Olympia goals

-learning about business at an early age

-embracing failure

 

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH TIANNA:

Instagram: https://www.instagram.com/tianna.weymouth_ifbbpro/

 

TIME STAMPS

1:00 introduction

3:40 rediscovering her dream

7:14 leaving a legacy of kindness

9:44 struggling with eating disorders 

16:20 shifting mindset to building muscle

23:20 being a young competitor

26:30 life before eating disorder

29:18 focus in training and the rest of the season

32:18 goals for competing

35:24 being a young entrepreneur

42:40 schedules and habits

51:06 gaining confidence through competing

58:10 building her relationship with her dad

64:10 advice for competitors

 

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Confessions of a Bikini ProBy Celeste Rains-Turk

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